Stevia Powder Facts: Wave Goodbye to Your Sugary Regrets

On the quest for a healthier lifestyle and more information, scientists have recently handed us valuable tidbits on the white addiction, however, finding ways to remove sugar completely from the diet might turn into a full-time job for some. Luckily, nowadays, we see a whole new world of sugar substitutes expanding, giving us endless options to choose from; we can stick to the sweet taste, yet wave goodbye to the regrets.

This article is in fact your shortcut to grasping the most important characteristics of the amazing stevia powder – a sugar substitute that stands first in line when it comes to treating your body well by leading a sugar-free life in a whole new way.

We have heard it all before, many products have sugar-free labels on them, but they still contain potent poisons as well, none of which can be called even remotely close to natural. However, stevia powder is a whole different story and here is why:

• This natural sugar substitute actually comes from a plant (green and leafy, native to South Africa) as opposed to laboratory experiments – the most common way in which artificial sugar substitutes are derived.
• Stevia is even sweeter than sugar – I cup of sugar equals 1 teaspoon of stevia powder.
• Apart from not messing with the blood sugar levels, studies have proven that stevia can actually help lower it.
• The bitter aftertaste that is sometimes present is just a proof of its anti-inflammatory properties, similar to those of bee pollen and honey.
• It doesn’t cause tooth decay nor it will make you obese – there are only a handful of sweet delights out there that can promise you this.
• Stevia plays the perfect role at each end of the desired spectrum – 100% natural, 0% calories.
• This naturally occurring substance does not cause addiction – it will both satisfy your taste buds and your desire for a healthier lifestyle. You can add it to all of your favourite beverages and desserts – worries-free and still enjoy the bliss of how sweet life can be.

Given the whole list of unwanted side-effects of sugar, anyone can make an educated guess why more and more manufacturers are trying to come up with the perfect sugar substitute. However, nothing beats nature’s creations, therefore, you safest way to go is stevia powder in the purest form possible – which can only be attained by holding on to prominent brands that have labeled their stevia products as 100% natural and organic.