Did you know that the first Wimbledon was played in 1877? Yes, tennis has been around for a very long time. It first started in 1873, even though Read More

Only 40% of your muscles and body mass are developed with a training routine, according to widespread expert opinion. The remaining 60% is obtained through consuming a well-balanced Read More

Physical activity in children is essential for their physical and mental state. Active kids will develop healthy bone structure, strong muscles and joints. They’ll improve their heart and Read More

Summer days should be spent sipping sweet tea on the porch, sleeping in a swaying hammock, and watching the kids play in the sprinkler. The last days of Read More

A ute is essentially a truck with a passenger cabin and an open pick-up bed. The word ute is an Australian abbreviation for utility vehicle, or utility, as Read More