Things You Wish You Knew Earlier – the Interesting Reality of the Standup Desk
Standing desks are nothing new. Studies show that they have been used for centuries now, jogging the minds of geniuses and helping them feel their best while working. Research has shown that sitting is tightly related to heart disease and early death, however, these worries go back centuries.
Leonardo da Vinci Used a Standup Desk
Although no one knows the exact time the standup desk was first used, it can be traced all the way back to the 1400s. It’s known that Leonardo da Vinci used a standing desk when he came up with his many ideas such as the flying machines and the armored car. But it was only in the 18th and 19th centuries that standing desks became more popular. At that time, they could often be found in the homes and offices of rich people.
The Standup Desk was First Recommended to Fight Sedentarism in 1797
The advice of an English dissenting minister, Job Orton, in 1797 played a great role in the rise of ergonomic office furniture. He said ‘A sedentary life may be injurious. It must, therefore, be your resolute care to keep your body as upright as possible when you read and write; never stoop your head nor bend your breast. To prevent this, you should get a standup desk‘.
The Industrialized Era Contributed to the Standup Desk Revolution
As the world has become more industrialized and machines have overtaken many jobs, it has become more common for workers to sit for a bigger part of their day. Research shows that sitting for long hours every day has many disadvantages – it is a cause for obesity, high blood pressure, cardiovascular diseases, and even cancer. This explains why more and more people embrace the idea of standing while working.
A Standup Desk Helps You Get The Job Done Effectively
Slouching or sitting idly for hours can make you feel like dozing off. The reason why this happens is simple: bad posture and lack of activity tells our body and brain to slow down. This is where standing desks save the day. With a standing desk, you can alternate between standing and sitting. This means that you will be more aware of your posture and will be able to maintain your focus and work effectively.
Although in the past standup desks may have been pieces of office furniture that were characteristic for the rich, today’s adjustable standing up desks are basically available to anyone. You can find a variety of different options on the market to suit your specific needs and budget. One thing that has remained the same, though, is the health benefits that these desks provide, which are reasons enough for this trend to remain with us in the future.